How Often Should You Wash Your Hair?

Are you wondering exactly how often should you wash your hair? Here’s how to find the perfect hair wash schedule, according to an expert. 

Finding the perfect hair wash schedule can be tricky. If you wash your tresses too often, they can become dry and lifeless. And not washing them frequently enough can lead to scalp buildup and a host of hair concerns. What is the answer to the age-old question: “How often should you wash your hair"? There is no definitive answer when it comes to crafting a perfect hair wash schedule that can give you lustrous strands and a squeaky-clean scalp. The correct answer to “How often should you wash your hair” depends on your hair and scalp. 

How often should you wash your hair if you have an oily scalp?


Your scalp produces natural oils to keep your hair protected and hydrated. However, overproduction of these oils can clog your hair follicles and lead to an oily, greasy scalp. Do you have an oily scalp and struggle with excessive scalp buildup, dandruff and other scalp infections? Dr. Rashmi Shetty, a board-certified dermatologist with over 20 years of global experience in aesthetic and clinical dermatology, recommends washing your hair every day. 

Your shampoo is also a vital factor in maintaining healthy, shiny hair. If your hair gets oily every day, Dr. Shetty recommends opting for anti-dandruff shampoos, medicated shampoos or clarifying hair cleansers. These products help remove excess oil, grime and product residue from the scalp, thus restoring volume and bounce. For the best results, look for shampoos formulated with oil-balancing ingredients like tea tree oil, aloe vera and ashwagandha. You can try our Balancing Clay Hair Cleanser. Formulated with 15+ high-performing active Ayurvedic herbs, oils and flowers, this clay-to-lather shampoo deeply cleanses your scalp and gets rid of impurities and buildup. It is the perfect solution for people with oily scalp as it eliminates greasiness without disrupting the scalp's pH or oil production.

How often should you wash your hair if you have dry hair?

“People with dry hair don’t need to wash their hair with shampoo every day”, says Dr. Shetty. Regular washing can strip off the natural oils and make your hair more prone to dryness and breakage. Dr. Shetty advises those with dry strands to wash their hair once a week with a gentle, hydrating shampoo. Choose a hair cleanser with hydrating ingredients like glycerin, coconut oil and olive oil. If you are searching for a hair-loving shampoo that keeps your scalp squeaky clean without causing dryness and flakiness, you must try our Ultra Hydrating Turmeric Shampoo. Formulated with powerhouse ingredients like coconut acid, turmeric root extract, kokum butter and hemp seed oil, this plant-based shampoo helps soothe a dry and flaky scalp and gives you healthy and hydrated strands. For people whose scalps are sensitive, this product does wonders by soothing inflammation and fortifying the scalp's natural defenses.

You no longer have to worry about the frustrating question: “How often should you wash your hair”? Maintaining scalp hygiene can boost hair growth and reduce inflammation of the scalp, says Dr. Shetty. So, washing is good for your mane. Instead of sticking to a strict and standardized hair wash schedule, tailor your washing routine to your hair type and scalp needs to restore vitality and shine to your strands.