Read

Should You Go Sulfate-Free With Your Shampoo?

Sulfate-free shampoos have becoming increasingly popular. But are sulfates bad for you? And how do you know if you should go sulfate-free?

How to Fully Absorb Turmeric's Benefits

Turmeric has many health benefits but our bodies have a tough time absorbing the spice. Here are four ways that can increase absorption of the...

SHIKS EATS: RECIPES FOR HEALTHY HAIR, SKIN & NAILS

The best foods and spices that help build strong hair, skin, and nails. We'll be sharing recipes that incorporate superfoods that help with nourishing hair follicles,...

Salmon & Kale Pesto: Help Thinning Hair

Foods that help with thinning hair. Iron, omega 3 fatty acids, niacin, and vitamin D all help with restoring your DNA in your hair follicles...

How Braids Protect Your Hair While You Sleep

As a little kid visiting India during the summers, I would witness one of the most wondrous night time rituals by our aunties. Every night...

5 Questions With Our Founders: Shaz & Kiku

Read how the founders of Shaz&Kiks spend their Saturdays, what their favorite spice is and their best beauty advice.

What Is Ayurveda Beauty?