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3 DIY Hair Masks For All Hair Types

Natural foods are chock full of vitamins, antioxidants, and fatty acids. Everyday kitchen items can be mixed together to create moisturizing and nourishing hair masks....

3 RITUALS TO INCLUDE IN YOUR SHOWER ROUTINE FOR AN OVERALL BOOST

Adding these 3 rituals into your shower time can greatly benefit your skin, body and mind. During these challenging times, we really want to promote...

Quinoa Khichuri: Help Dry, Itchy Scalp

Khichuri, with masoor daal (red lentils) and quinoa, is chock full of vitamins and minerals that will help with dry, itchy scalp. It's vegan and...

Combing Your Hair Does A Scalp Good

How often you comb your hair depends on your hair texture and type. Whether you do it twice a day or weekly, there are some...

The Right Oil For Your Hair Type

Oils extracted from nuts, seeds, and fruits are an important ingredient group when striving for healthy hair—some even call it liquid gold for the hair!...

Should You Go Sulfate-Free With Your Shampoo?

Sulfate-free shampoos have becoming increasingly popular. But are sulfates bad for you? And how do you know if you should go sulfate-free?

How to Fully Absorb Turmeric's Benefits

Turmeric has many health benefits but our bodies have a tough time absorbing the spice. Here are four ways that can increase absorption of the...

SHIKS EATS: RECIPES FOR HEALTHY HAIR, SKIN & NAILS

The best foods and spices that help build strong hair, skin, and nails. We'll be sharing recipes that incorporate superfoods that help with nourishing hair follicles,...